Weight Loss And The Law Of Attraction - Acting As If

By: Catherine L. Taylor, a.k.a. "The Weight Loss Master."

A weight loss master is a "goddess of attraction." She aligns herself with the creative vibration of the universe to manifest the health, wealth and happiness she deserves.
The law of attraction is a universal principle that states that you attract to you what you believe and feel. “Like attracts like.” The law of attraction forms the basis for positive thinking but is more than that. Your thoughts and beliefs create a self-fulfilling prophecy. With the power of your thoughts you attract circumstances into your life that vibrate, or are aligned, with the frequency of your thoughts.
Your mind is like a powerful magnet attracting to you people and events that energetically match the content or vibration of your thoughts. For example, if you think predominately angry thoughts you will attract angry people and experiences into your life. The quickest way to attract more positive experiences in your life is to think more positively.
The law of attraction states that you create your reality through the power of your thoughts. Your thoughts create your beliefs, your beliefs create your attitudes, and your attitudes influence and shape your actions.
People often mistakenly think the law of attraction means you are responsible for absolutely everything that happens in your life. They think it means blaming people who are victims of horrible circumstances. This is not true!
There are acts of God, nature, and genetics. There are many things you do not have control of in this world. To think otherwise is to confuse yourself with God. It also puts you at the center of the universe. This is to live with the egocentricity of a child.
What you do have full control over is how you react to the things that happen to you. How you interpret the events in your life determines your reaction to those events. You also have the power to choose your own thoughts and attitudes.
You are the author of the particular story line you are living in the world. You have the power to change that story if you want to.
Your weight problem is a story that may have been in your life for some time now. It may have a cast of many supporting characters. It may have it’s origins in your childhood or other life experiences. The story of your weight includes all the beliefs and attitudes you have about yourself, your body, weight, exercise, and food.
You can only treat your body as well as you feel about yourself inside. Before you attempt to lose weight you need to get your mind in the right frame of mind. Your body will soon follow. Most of us do this backwards. We tell ourselves that we will feel better about ourselves after we lose the weight. It doesn't work that way. No one ever lost much weight or kept it off by feeling bad about themselves.
The foundation of all self-care is self-love. The most courageous and powerful decision you can make is to decide to love yourself and be happy. All that you are seeking will come from this.
Losing weight with the proper foundation and beliefs will guarantee your success. You wouldn't build a house on quicksand would you? When you build your body with love the results will last.
The law of attraction states that you get more of what you put your attention on. When you are overweight your attention is focused on fat, food, diets, calories, etc. You are negatively focused. You are focused on the problem. The key to using the law of attraction for weight loss is to stay focused on the solution. Instead of focusing on what you have to give up, focus on what you are going to get by losing weight.
One of the most powerful ways of doing this is to act as if. Act as if you have already manifested and created the body and weight loss you want. Act like the thin person you want be!
Acting “as if” creates a powerful energy shift. Your actions will begin to align with your new intentions because it creates a positive expectation of success. You cannot succeed without this!
To lose weight successfully you must also know and feel in your heart that you can lose the weight. You must see yourself as capable of achieving your goal. You must decide that you can win this particular game.
This is what separates the winners and the losers in life. The winners expect to succeed, therefore they do. They have optimism. If you think you can, you can. If you think you can’t, you’re right.
One of the best ways to act “as if” and create positive expectation, or optimism is through the practice of gratitude, the use of affirmations or positive self-talk, and visualization